Name: Creamy Greek Yogurt Protein Parfait with Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Blueberries

A layered parfait of thick Greek yogurt whisked with vanilla protein, topped with fresh blueberries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

38.2g

Fat

5.3g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Layer half of the protein-yogurt mixture into a glass or mason jar.
3
Add a layer of half the fresh blueberries.
4
Top with the remaining yogurt mixture and the rest of the blueberries.
5
Sprinkle the slivered almonds over the top for a finished look.