Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with vibrant mixed berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

9.6g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until completely smooth and the powder is fully incorporated.
2
Place half of the protein-boosted yogurt mixture into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries to create beautiful layers.
5
Garnish the top with sliced almonds and hemp hearts for a boost of healthy fats and a satisfying texture.
6
Serve immediately or let it sit in the fridge for 10 minutes to allow the berries to slightly soften.