Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Tender grilled chicken breast served over quinoa simmered in rich coconut milk with steamed broccoli and a slice of buttery avocado.

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NUTRITION

744kcal
Protein
38g
Fat
45.6g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli Florets

1/4 cup Full-fat Coconut Milk

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat one tablespoon of olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    While the chicken cooks, combine the cooked quinoa and coconut milk in a small saucepan over low heat, stirring until the liquid is absorbed and the texture is velvety.

  • 4

    Steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Toss the steamed broccoli with the remaining half tablespoon of olive oil and a dash of salt.

  • 6

    Slice the grilled chicken and serve it over the creamy quinoa alongside the broccoli, finishing with fresh avocado slices.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Tender grilled chicken breast served over quinoa simmered in rich coconut milk with steamed broccoli and a slice of buttery avocado.

NUTRITION

744kcal
Protein
38g
Fat
45.6g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli Florets

1/4 cup Full-fat Coconut Milk

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat one tablespoon of olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    While the chicken cooks, combine the cooked quinoa and coconut milk in a small saucepan over low heat, stirring until the liquid is absorbed and the texture is velvety.

  • 4

    Steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Toss the steamed broccoli with the remaining half tablespoon of olive oil and a dash of salt.

  • 6

    Slice the grilled chicken and serve it over the creamy quinoa alongside the broccoli, finishing with fresh avocado slices.