Beef and Vegetable Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Vegetable Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Beef and Vegetable Pasta with Fresh Basil

Lean ground beef simmered with zucchini and marinara over high-protein chickpea pasta, finished with a handful of fragrant fresh basil.

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NUTRITION

758kcal
Protein
67.7g
Fat
27g
Carbs
71.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces 93% Lean Ground Beef

3.5 ounces Chickpea Pasta

0.5 cup Marinara Sauce

1 cup Zucchini, chopped

1 cup Baby Spinach

1 teaspoon Olive Oil

1 tablespoon Parmesan Cheese

0.25 cup Fresh Basil, torn

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned and cooked through.

  • 4

    Stir in the diced zucchini and cook for 3-4 minutes until slightly softened.

  • 5

    Pour in the marinara sauce and add the spinach, stirring until the spinach is wilted and the sauce is heated through.

  • 6

    Drain the pasta and add it directly to the skillet, tossing well to coat the noodles in the beef and vegetable mixture.

  • 7

    Remove from heat and stir in the fresh basil and grated parmesan cheese before serving.

Beef and Vegetable Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Vegetable Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Beef and Vegetable Pasta with Fresh Basil

Lean ground beef simmered with zucchini and marinara over high-protein chickpea pasta, finished with a handful of fragrant fresh basil.

NUTRITION

758kcal
Protein
67.7g
Fat
27g
Carbs
71.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces 93% Lean Ground Beef

3.5 ounces Chickpea Pasta

0.5 cup Marinara Sauce

1 cup Zucchini, chopped

1 cup Baby Spinach

1 teaspoon Olive Oil

1 tablespoon Parmesan Cheese

0.25 cup Fresh Basil, torn

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned and cooked through.

  • 4

    Stir in the diced zucchini and cook for 3-4 minutes until slightly softened.

  • 5

    Pour in the marinara sauce and add the spinach, stirring until the spinach is wilted and the sauce is heated through.

  • 6

    Drain the pasta and add it directly to the skillet, tossing well to coat the noodles in the beef and vegetable mixture.

  • 7

    Remove from heat and stir in the fresh basil and grated parmesan cheese before serving.