Flaky Lemon-Herb Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Tuna Salad Lettuce Wraps

Flaky tuna tossed with creamy Greek yogurt and zesty lemon, nestled in crisp butter lettuce leaves for a refreshing and vibrant crunch.

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NUTRITION

409kcal
Protein
54.0g
Fat
16.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

8 oz canned tuna

0.25 cup plain Greek yogurt

0.25 whole avocado

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

0.25 cup celery

2 tbsp red onion

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna thoroughly and place it in a medium mixing bowl.

  • 2

    Use a fork to flake the tuna into small pieces, then stir in the Greek yogurt, extra virgin olive oil, lemon juice, and lemon zest until well combined.

  • 3

    Fold in the finely diced celery, minced red onion, and chopped fresh parsley to add texture and flavor.

  • 4

    Gently fold in the diced avocado, keeping the pieces intact for a creamy contrast.

  • 5

    Season the tuna salad with sea salt and black pepper, adjusting to your preference.

  • 6

    Lay the butter lettuce leaves flat and spoon the tuna mixture evenly into the center of each leaf before serving.

Flaky Lemon-Herb Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Tuna Salad Lettuce Wraps

Flaky tuna tossed with creamy Greek yogurt and zesty lemon, nestled in crisp butter lettuce leaves for a refreshing and vibrant crunch.

NUTRITION

409kcal
Protein
54.0g
Fat
16.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

8 oz canned tuna

0.25 cup plain Greek yogurt

0.25 whole avocado

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

0.25 cup celery

2 tbsp red onion

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

PREPARATION

  • 1

    Drain the canned tuna thoroughly and place it in a medium mixing bowl.

  • 2

    Use a fork to flake the tuna into small pieces, then stir in the Greek yogurt, extra virgin olive oil, lemon juice, and lemon zest until well combined.

  • 3

    Fold in the finely diced celery, minced red onion, and chopped fresh parsley to add texture and flavor.

  • 4

    Gently fold in the diced avocado, keeping the pieces intact for a creamy contrast.

  • 5

    Season the tuna salad with sea salt and black pepper, adjusting to your preference.

  • 6

    Lay the butter lettuce leaves flat and spoon the tuna mixture evenly into the center of each leaf before serving.