NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

1 cup cauliflower rice

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

0.25 whole avocado

1 tbsp chipotle peppers in adobo

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked through.

• 3

  Remove the chicken from the pan and let it rest for 5 minutes before slicing it into thin strips.

• 4

  In the same skillet, add the sliced red bell pepper and red onion, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 5

  Stir in the black beans and minced chipotle peppers in adobo, cooking for another 2 minutes to allow the flavors to meld.

• 6

  While the vegetables cook, lightly steam or sauté the cauliflower rice in a separate pan for 3-5 minutes until tender.

• 7

  Assemble the bowls by placing the cauliflower rice at the base and topping it with the chipotle bean mixture and sliced chicken.

• 8

  Garnish each bowl with fresh avocado slices, a drizzle of lime juice, and chopped fresh cilantro.