Name: Creamy Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 cup nonfat Greek yogurt; 1 tsp yellow mustard; 1 tbsp sugar-free pickle relish; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded romaine with a tangy, creamy Greek yogurt-based special sauce and sharp cheddar.

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NUTRITION

Protein

49.9g

Fat

25.7g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup nonfat Greek yogurt

1 tsp yellow mustard

1 tbsp sugar-free pickle relish

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through, seasoning it evenly with the sea salt and black pepper.
2
While the beef is browning, whisk together the nonfat Greek yogurt, yellow mustard, sugar-free pickle relish, garlic powder, onion powder, and smoked paprika in a small bowl until the sauce is smooth and creamy.
3
Prepare the base of the bowl by placing the crisp shredded romaine lettuce into a large serving bowl.
4
Top the lettuce with the warm sautéed beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.
5
Drizzle the prepared creamy special sauce over the top of the bowl and toss gently to combine all the ingredients before serving.