Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon paired with fluffy egg whites and wilted spinach, served over toasted whole grain bread with a side of creamy avocado.

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NUTRITION

405kcal
Protein
33.1g
Fat
21.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the whole wheat bread until golden brown.

  • 6

    Slice the avocado into thin wedges and season with a pinch of sea salt if desired.

  • 7

    Plate the egg scramble alongside the toast, topping with the crispy turkey bacon and creamy avocado slices.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon paired with fluffy egg whites and wilted spinach, served over toasted whole grain bread with a side of creamy avocado.

NUTRITION

405kcal
Protein
33.1g
Fat
21.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the whole wheat bread until golden brown.

  • 6

    Slice the avocado into thin wedges and season with a pinch of sea salt if desired.

  • 7

    Plate the egg scramble alongside the toast, topping with the crispy turkey bacon and creamy avocado slices.