Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
42.9g
Fat
11.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/3 cup Fresh Strawberries, sliced

1/3 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously until the powder is fully incorporated and the yogurt becomes light and fluffy.

  • 3

    Prepare the fruit by washing the berries and slicing the strawberries into thin rounds.

  • 4

    Using a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of mixed strawberries and blueberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a clean, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a handful of toasted almonds for a satisfying crunch.

NUTRITION

348kcal
Protein
42.9g
Fat
11.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/3 cup Fresh Strawberries, sliced

1/3 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously until the powder is fully incorporated and the yogurt becomes light and fluffy.

  • 3

    Prepare the fruit by washing the berries and slicing the strawberries into thin rounds.

  • 4

    Using a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of mixed strawberries and blueberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a clean, nutty crunch.