Name: Scrambled Egg Whites with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2.5 oz Turkey Sausage; 2 cups Baby Spinach; 1 slice Sprouted Grain Bread; 1/4 Avocado; 1 tsp Extra Virgin Olive Oil

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served with sprouted toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.7g

Fat

18.4g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 oz Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Add baby spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set but still tender.
5
Toast the sprouted grain bread until golden.
6
Top the toast with sliced avocado and serve alongside the egg white scramble.