Name: Crispy Honey-Garlic Chicken Nuggets
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 tbsp almond flour; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil; 1 tbsp honey; 1 tbsp tamari; 1 clove garlic; 1 cup broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Nuggets

Air-fried chicken breast pieces coated in almond flour and tossed in a sticky honey-garlic glaze, served with vibrant steamed broccoli.

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NUTRITION

Protein

55.9g

Fat

18.2g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp almond flour

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp honey

1 tbsp tamari

1 clove garlic

1 cup broccoli florets

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PREPARATION

1
Cut the chicken breast into bite-sized nuggets.
2
In a bowl, whisk together almond flour, garlic powder, sea salt, and black pepper.
3
Toss the chicken nuggets in the almond flour mixture until evenly coated.
4
Toss the coated nuggets with olive oil and place in the air fryer at 400F for 10-12 minutes until golden.
5
While chicken cooks, whisk together honey, tamari, and minced garlic in a small saucepan over low heat until thickened.
6
Steam the broccoli florets until tender-crisp.
7
Toss the crispy nuggets in the warm honey-garlic glaze and serve immediately alongside the broccoli.