Crispy Zucchini Fritters with Creamy Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini Fritters with Creamy Dip

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini Fritters with Creamy Dip

Pan-seared zucchini and turkey fritters served with a zesty lemon-dill yogurt dip for a satisfying crunch in every bite.

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NUTRITION

532kcal
Protein
52.9g
Fat
30.2g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 cup shredded zucchini

5 oz ground turkey

1 large egg

1 tbsp almond flour

1.5 tsp avocado oil

0.5 cup nonfat Greek yogurt

1 tbsp fresh dill

1 tsp lemon juice

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place shredded zucchini in a clean kitchen towel and squeeze firmly to remove all excess water.

  • 2

    In a mixing bowl, combine the zucchini, ground turkey, egg, almond flour, garlic powder, sea salt, and black pepper.

  • 3

    Mix thoroughly and form the mixture into four equal-sized patties.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Place the patties in the skillet and cook for 5 to 6 minutes per side until golden brown and cooked through.

  • 6

    While fritters cook, stir together the Greek yogurt, fresh dill, and lemon juice in a small bowl.

  • 7

    Serve the warm fritters immediately with a dollop of the creamy herb dip.

Crispy Zucchini Fritters with Creamy Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini Fritters with Creamy Dip

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini Fritters with Creamy Dip

Pan-seared zucchini and turkey fritters served with a zesty lemon-dill yogurt dip for a satisfying crunch in every bite.

NUTRITION

532kcal
Protein
52.9g
Fat
30.2g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 cup shredded zucchini

5 oz ground turkey

1 large egg

1 tbsp almond flour

1.5 tsp avocado oil

0.5 cup nonfat Greek yogurt

1 tbsp fresh dill

1 tsp lemon juice

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place shredded zucchini in a clean kitchen towel and squeeze firmly to remove all excess water.

  • 2

    In a mixing bowl, combine the zucchini, ground turkey, egg, almond flour, garlic powder, sea salt, and black pepper.

  • 3

    Mix thoroughly and form the mixture into four equal-sized patties.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Place the patties in the skillet and cook for 5 to 6 minutes per side until golden brown and cooked through.

  • 6

    While fritters cook, stir together the Greek yogurt, fresh dill, and lemon juice in a small bowl.

  • 7

    Serve the warm fritters immediately with a dollop of the creamy herb dip.