Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein; 2.5 tsp Chia Seeds; 1 tbsp Cocoa Powder; 0.4 cup Unsweetened Almond Milk; 2.25 tsp Almond Butter; 1.25 tsp Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate whey protein combined with chia seeds for a thick, mousse-like treat finished with crunchy cacao nibs.

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NUTRITION

Protein

41.7g

Fat

15.6g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein

2.5 tsp Chia Seeds

1 tbsp Cocoa Powder

0.4 cup Unsweetened Almond Milk

2.25 tsp Almond Butter

1.25 tsp Cacao Nibs

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, almond milk, and almond butter until the base is creamy and uniform.
2
Add the chocolate protein powder and unsweetened cocoa powder, stirring vigorously until no dry clumps remain.
3
Fold in the chia seeds and transfer the mixture to a glass jar or ramekin.
4
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and create a thick, pudding-like consistency.
5
Garnish with the cacao nibs just before serving for a satisfyingly crunchy texture.