NUTRITION

SERVINGS

INGREDIENTS

160g Egg Whites

2 oz Ground Turkey (93% lean)

1 tbsp Extra Virgin Olive Oil

100g Avocado

1 cup Fresh Spinach

1/2 cup Red Bell Pepper, diced

2 tbsp Red Onion, minced

1/4 tsp Ground Turmeric

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.

• 3

  Stir in the diced red bell pepper and minced onion, sautéing for 3-4 minutes until the vegetables are tender.

• 4

  Add the fresh spinach and ground turmeric to the pan, tossing until the spinach is just wilted.

• 5

  Pour the egg whites into the skillet and season with a pinch of black pepper to activate the turmeric.

• 6

  Gently scramble the egg whites with the turkey and vegetables until the eggs are set but still moist.

• 7

  Transfer the scramble to a plate and top with the fresh avocado slices before serving.