Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Whisked egg whites and Greek yogurt create a protein-packed batter, griddled until golden brown and topped with juicy fresh raspberries for a bright, tangy finish.

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NUTRITION

390kcal
Protein
54.3g
Fat
7.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

2 tbsp coconut flour

0.5 tsp baking powder

1 tsp lemon juice

1 tsp vanilla extract

1 tsp avocado oil

0.5 cup fresh raspberries

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PREPARATION

  • 1

    In a medium bowl, whisk together the liquid egg whites, Greek yogurt, lemon juice, and vanilla extract until the mixture is smooth and slightly frothy.

  • 2

    Sift in the vanilla protein powder, coconut flour, and baking powder, stirring gently until just combined to maintain a light texture.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Pour the batter into the skillet to form three or four small pancakes, cooking for 3-4 minutes until bubbles form on the surface.

  • 5

    Carefully flip the pancakes and cook for another 2 minutes until they are golden brown and firm to the touch.

  • 6

    Stack the warm pancakes on a plate and top with fresh raspberries before serving.

Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Whisked egg whites and Greek yogurt create a protein-packed batter, griddled until golden brown and topped with juicy fresh raspberries for a bright, tangy finish.

NUTRITION

390kcal
Protein
54.3g
Fat
7.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

2 tbsp coconut flour

0.5 tsp baking powder

1 tsp lemon juice

1 tsp vanilla extract

1 tsp avocado oil

0.5 cup fresh raspberries

PREPARATION

  • 1

    In a medium bowl, whisk together the liquid egg whites, Greek yogurt, lemon juice, and vanilla extract until the mixture is smooth and slightly frothy.

  • 2

    Sift in the vanilla protein powder, coconut flour, and baking powder, stirring gently until just combined to maintain a light texture.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Pour the batter into the skillet to form three or four small pancakes, cooking for 3-4 minutes until bubbles form on the surface.

  • 5

    Carefully flip the pancakes and cook for another 2 minutes until they are golden brown and firm to the touch.

  • 6

    Stack the warm pancakes on a plate and top with fresh raspberries before serving.