Name: Smoky Chicken and Black Bean Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.33 cup black beans; 0.25 cup cooked brown rice; 0.5 cup bell pepper; 0.25 cup red onion; 0 tsp avocado oil; 0.5 tsp smoked paprika; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tbsp lime juice

Smoky Chicken and Black Bean Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chicken and Black Bean Rice Skillet

Sautéed chicken and black beans tossed with brown rice and vibrant peppers, infused with a smoky spice blend for a savory, satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.3g

Fat

3.8g

Carbs

66.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.33 cup black beans

0.25 cup cooked brown rice

0.5 cup bell pepper

0.25 cup red onion

0 tsp avocado oil

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the diced chicken breast to the skillet and cook until golden brown and cooked through, approximately 5-7 minutes.
3
Stir in the diced bell peppers and red onion, sautéing for another 3-4 minutes until the vegetables are softened and fragrant.
4
Add the rinsed black beans, cooked brown rice, smoked paprika, cumin, garlic powder, sea salt, and black pepper to the pan.
5
Toss all ingredients together for 2-3 minutes until the rice is heated through and the spices are evenly distributed.
6
Remove the skillet from the heat, drizzle with fresh lime juice, and garnish with chopped cilantro before serving.