Name: Smoky Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked white rice; 0.25 cup black beans; 0.5 cup red bell pepper; 0.25 cup red onion; 0.5 tbsp olive oil; 1 tbsp chipotle peppers in adobo; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Rice Bowl

Sautéed chipotle chicken served over fluffy rice with charred peppers and hearty black beans for a smoky and satisfying bowl.

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NUTRITION

Protein

51.7g

Fat

13.7g

Carbs

50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked white rice

0.25 cup black beans

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp olive oil

1 tbsp chipotle peppers in adobo

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lime juice

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and toss with chipotle peppers, sea salt, and black pepper.
2
Heat olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and cook until browned and cooked through, approximately 6-8 minutes.
4
Remove the chicken from the skillet and set aside.
5
Add the sliced bell peppers and onions to the same pan, sautéing until tender and slightly charred.
6
Stir in the black beans and cook for 2 minutes until heated through.
7
Assemble the bowl by layering the cooked rice, chicken, and vegetable-bean mixture, then finish with lime juice and cilantro.