Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and oat flour create these protein-packed pancakes, griddled until golden and topped with a burst of juicy, warm blueberries.

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NUTRITION

426kcal
Protein
43.5g
Fat
8.9g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

0.25 cup Low-fat buttermilk

1 large Egg

0.7 cup Liquid egg whites

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

0.25 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

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PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, buttermilk, egg, egg whites, and vanilla extract until the mixture is smooth and aerated.

  • 2

    Add the oat flour, baking powder, sea salt, and cinnamon to the bowl, stirring gently until the batter is just combined.

  • 3

    Place a non-stick skillet over medium-low heat and add the ghee, swirling it around to evenly coat the surface.

  • 4

    Ladle the batter onto the skillet using a 1/4 cup measure for each pancake, leaving enough space between them for flipping.

  • 5

    Gently press a handful of fresh blueberries into the top of each pancake while the first side cooks.

  • 6

    Flip the pancakes once small bubbles form on the surface and the edges look set, then cook until the underside is beautifully golden and the center is cooked through.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and oat flour create these protein-packed pancakes, griddled until golden and topped with a burst of juicy, warm blueberries.

NUTRITION

426kcal
Protein
43.5g
Fat
8.9g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

0.25 cup Low-fat buttermilk

1 large Egg

0.7 cup Liquid egg whites

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

0.25 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, buttermilk, egg, egg whites, and vanilla extract until the mixture is smooth and aerated.

  • 2

    Add the oat flour, baking powder, sea salt, and cinnamon to the bowl, stirring gently until the batter is just combined.

  • 3

    Place a non-stick skillet over medium-low heat and add the ghee, swirling it around to evenly coat the surface.

  • 4

    Ladle the batter onto the skillet using a 1/4 cup measure for each pancake, leaving enough space between them for flipping.

  • 5

    Gently press a handful of fresh blueberries into the top of each pancake while the first side cooks.

  • 6

    Flip the pancakes once small bubbles form on the surface and the edges look set, then cook until the underside is beautifully golden and the center is cooked through.