Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

Salmon fillet grilled with lemon and garlic, served over a chilled quinoa salad with diced cucumber and bell peppers for a refreshing crunch.

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NUTRITION

416kcal
Protein
38.6g
Fat
17.3g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat a grill or non-stick skillet over medium-high heat.

  • 2

    Season the salmon fillet with minced garlic, a squeeze of lemon, and a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until flaky and opaque throughout.

  • 4

    In a medium bowl, combine the cooked quinoa, chopped cucumber, and diced red bell pepper.

  • 5

    Whisk together the olive oil and remaining lemon juice, then drizzle over the quinoa mixture and toss to combine.

  • 6

    Serve the grilled salmon over the chilled quinoa salad and garnish with fresh parsley if desired.

Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Salmon with Crunchy Quinoa Salad

Salmon fillet grilled with lemon and garlic, served over a chilled quinoa salad with diced cucumber and bell peppers for a refreshing crunch.

NUTRITION

416kcal
Protein
38.6g
Fat
17.3g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat a grill or non-stick skillet over medium-high heat.

  • 2

    Season the salmon fillet with minced garlic, a squeeze of lemon, and a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until flaky and opaque throughout.

  • 4

    In a medium bowl, combine the cooked quinoa, chopped cucumber, and diced red bell pepper.

  • 5

    Whisk together the olive oil and remaining lemon juice, then drizzle over the quinoa mixture and toss to combine.

  • 6

    Serve the grilled salmon over the chilled quinoa salad and garnish with fresh parsley if desired.