Name: Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 links Turkey Sausage; 120g Sweet Potato; 1 cup Baby Spinach; 1 tsp Avocado Oil; 0.5 cup Red Bell Pepper

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and bell peppers, served alongside tender roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

Protein

34g

Fat

11.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

120g Sweet Potato

1 cup Baby Spinach

1 tsp Avocado Oil

0.5 cup Red Bell Pepper

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half of the avocado oil and a pinch of salt and paprika.
3
Roast the potatoes on a parchment-lined tray for 20-25 minutes until tender.
4
Heat the remaining oil in a non-stick skillet over medium heat while the potatoes roast.
5
Add the diced bell peppers and sliced turkey sausage, sautéing until the peppers soften and sausage is browned.
6
Stir in the baby spinach until just wilted.
7
Pour the egg whites into the skillet and cook, stirring gently, until the whites are fully set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.