Crispy Baked Haddock with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Haddock with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Haddock with Roasted Sweet Potatoes

Oven-baked haddock fillets coated in a nutty almond crust served with caramelized roasted sweet potatoes and snap-crisp asparagus for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

584kcal
Protein
52.5g
Fat
23.0g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Haddock fillet

1 medium Sweet potato

1 cup Asparagus

1 tbsp Olive oil

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them on the baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Roast the sweet potatoes for 15 minutes to give them a head start on caramelizing.

  • 4

    While the potatoes roast, combine the almond flour, garlic powder, and smoked paprika in a shallow dish.

  • 5

    Pat the haddock fillet dry, brush with the remaining olive oil and lemon juice, then press firmly into the almond flour mixture to coat both sides.

  • 6

    Remove the baking sheet from the oven, slide the potatoes to one side, and add the haddock and trimmed asparagus to the empty space.

  • 7

    Return the pan to the oven and bake for an additional 12-15 minutes until the fish is opaque and flakes easily with a fork.

Crispy Baked Haddock with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Haddock with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Haddock with Roasted Sweet Potatoes

Oven-baked haddock fillets coated in a nutty almond crust served with caramelized roasted sweet potatoes and snap-crisp asparagus for a vibrant, nutrient-dense meal.

NUTRITION

584kcal
Protein
52.5g
Fat
23.0g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Haddock fillet

1 medium Sweet potato

1 cup Asparagus

1 tbsp Olive oil

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them on the baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Roast the sweet potatoes for 15 minutes to give them a head start on caramelizing.

  • 4

    While the potatoes roast, combine the almond flour, garlic powder, and smoked paprika in a shallow dish.

  • 5

    Pat the haddock fillet dry, brush with the remaining olive oil and lemon juice, then press firmly into the almond flour mixture to coat both sides.

  • 6

    Remove the baking sheet from the oven, slide the potatoes to one side, and add the haddock and trimmed asparagus to the empty space.

  • 7

    Return the pan to the oven and bake for an additional 12-15 minutes until the fish is opaque and flakes easily with a fork.