Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

49.2g

Fat

6.2g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Using a whisk or a hand mixer, whip the mixture for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries using a spatula to maintain the mousse-like texture.
4
Transfer the mousse to a serving bowl and top with the remaining berries.
5
Sprinkle the hemp hearts over the top for a nutty crunch and added nutrition.
6
Chill in the refrigerator for 10 minutes before serving to allow the mousse to set slightly.