NUTRITION

SERVINGS

INGREDIENTS

4 oz salmon fillet

0.25 tbsp avocado oil

0.25 tsp garlic powder

0.25 tsp paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup plain Greek yogurt

1 tbsp fresh dill

1 tbsp lemon juice

0.5 tsp lemon zest

1 cup asparagus

PREPARATION

• 1

  Preheat the air fryer to 400°F (200°C) for optimal searing and a crisp finish.

• 2

  Pat the salmon fillet dry with a paper towel to remove excess moisture and ensure the exterior gets perfectly golden.

• 3

  In a small bowl, whisk together the avocado oil, garlic powder, paprika, sea salt, and black pepper to create a savory rub.

• 4

  Brush the oil mixture evenly over the salmon fillet and the trimmed asparagus spears until well coated.

• 5

  Arrange the salmon and asparagus in the air fryer basket in a single layer, ensuring there is enough space for air to circulate.

• 6

  Air fry for 8 to 10 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.

• 7

  While the salmon is cooking, combine the Greek yogurt, finely chopped fresh dill, lemon juice, and lemon zest in a separate bowl.

• 8

  Plate the warm salmon and asparagus immediately, finishing with a generous dollop of the zesty dill sauce.