Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered Greek yogurt and vanilla protein topped with fresh mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

9.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and protein powder until the mixture is completely smooth and well combined.
2
Wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half of the mixed berries followed by one tablespoon of the slivered almonds.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Finish by sprinkling the remaining tablespoon of almonds on top for a toasted, nutty crunch.