Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 2.5 tablespoons Slivered Almonds; 1.5 teaspoons Raw Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with vibrant mixed berries and honey, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

29g

Fat

10g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2.5 tablespoons Slivered Almonds

1.5 teaspoons Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, stir the vanilla extract into the Greek yogurt until well combined.
2
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until fragrant and golden brown.
3
In a tall glass or serving bowl, spoon in half of the vanilla-infused Greek yogurt.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Drizzle the raw honey over the top layer of berries.
7
Finish by sprinkling the toasted slivered almonds over the parfait for a fresh, nutty texture.