Egg White Scramble with Baby Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Baby Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Baby Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with creamy avocado and fresh blueberries.

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NUTRITION

371kcal
Protein
27.5g
Fat
20.7g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1/2 cup Blueberries

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with the extra virgin olive oil.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispness, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to scramble them with the spinach.

  • 5

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the mixture.

  • 6

    Transfer the scramble to a plate and serve alongside sliced avocado and fresh blueberries for a nutrient-dense start to your day.

Egg White Scramble with Baby Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Baby Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Baby Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with creamy avocado and fresh blueberries.

NUTRITION

371kcal
Protein
27.5g
Fat
20.7g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1/2 cup Blueberries

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with the extra virgin olive oil.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispness, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to scramble them with the spinach.

  • 5

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the mixture.

  • 6

    Transfer the scramble to a plate and serve alongside sliced avocado and fresh blueberries for a nutrient-dense start to your day.