NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

0.5 tsp toasted sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching.

• 5

  Bake for 35 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings bake, whisk together the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 7

  Simmer the sauce over medium-low heat for 3-5 minutes until it reduces into a thick, glossy glaze.

• 8

  Remove the wings from the oven and immediately toss them in a clean bowl with the warm honey-garlic sauce.

• 9

  Transfer to a plate and garnish with sesame seeds and sliced green onions before serving.