Name: Golden Jammy Eggs with Chili Crisp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs eggs; 0.5 cup non-fat Greek yogurt; 3 oz smoked salmon; 1 tsp chili crisp; 1 cup arugula; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Jammy Eggs with Chili Crisp

Soft-boiled eggs served over a creamy lemon-yogurt base with silky smoked salmon and a drizzle of spicy chili crisp for a vibrant morning kick.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

19.7g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs eggs

0.5 cup non-fat Greek yogurt

3 oz smoked salmon

1 tsp chili crisp

1 cup arugula

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a small pot of water to a boil.
2
Carefully lower the eggs into the water and simmer for 6.5 minutes for a perfect jammy yolk.
3
Prepare an ice bath and transfer the eggs immediately after cooking; peel once cooled.
4
In a small bowl, whisk the Greek yogurt with lemon juice, sea salt, and black pepper until smooth.
5
Spread the yogurt mixture onto a plate and layer with fresh arugula and ribbons of smoked salmon.
6
Halve the jammy eggs and place them atop the salmon.
7
Drizzle the entire dish with chili crisp and garnish with fresh dill.