Name: Golden Garlic Butter Roasted Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 1 oz parmesan cheese; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 2 cups baby spinach; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Butter Roasted Mushrooms

Oven-roasted chicken and cremini mushrooms tossed in a fragrant garlic-ghee glaze until they reach a deeply caramelized finish.

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NUTRITION

Protein

57.3g

Fat

27.9g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

1 oz parmesan cheese

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

2 cups baby spinach

1 tbsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Clean the cremini mushrooms and cut them into quarters, then slice the chicken breast into one-inch bite-sized pieces.
3
In a small bowl, whisk together the melted ghee, minced garlic, and fresh thyme leaves until well combined.
4
Place the mushrooms and chicken on the prepared baking sheet, drizzle with the garlic-ghee mixture, and season with sea salt and black pepper.
5
Roast for 18 to 20 minutes, tossing the ingredients halfway through, until the chicken is cooked and the mushrooms are golden and tender.
6
Remove from the oven, immediately toss with the baby spinach and grated parmesan cheese until the greens wilt, then finish with a bright squeeze of fresh lemon juice.