Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz pork shoulder; 0.5 whole whole wheat bun; 2 tbsp unsweetened BBQ sauce; 0.5 cup green cabbage; 0.25 cup carrots; 1 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded and tossed in a tangy BBQ sauce, served on a toasted bun with a crisp, refreshing cabbage slaw.

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NUTRITION

Protein

32.7g

Fat

29.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz pork shoulder

0.5 whole whole wheat bun

2 tbsp unsweetened BBQ sauce

0.5 cup green cabbage

0.25 cup carrots

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Rub the spice mixture evenly over the pork shoulder.
3
Place the pork in a slow cooker or pressure cooker and cook until the meat is tender enough to shred easily with two forks.
4
While the pork cooks, thinly shred the cabbage and carrots, then toss them in a bowl with the apple cider vinegar to create a quick slaw.
5
Shred the cooked pork and mix it thoroughly with the unsweetened BBQ sauce.
6
Lightly toast the whole wheat bun in a dry pan until golden.
7
Pile the pulled pork onto the bottom bun, top with a generous portion of the cabbage slaw, and close the sandwich.