Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with a vibrant mix of fresh berries and toasted almond slivers.

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NUTRITION

Protein

41.4g

Fat

9.7g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.
3
Begin assembly by spooning half of the protein-fortified yogurt into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries followed by one tablespoon of the slivered almonds.
5
Repeat the process by layering the remaining yogurt, then the rest of the berries, and finish with the final tablespoon of almonds for a satisfying crunch.
6
Enjoy immediately or refrigerate for up to 30 minutes to allow the flavors to meld.