NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium russet potato

0.75 tbsp extra virgin olive oil

0.5 whole lemon

1 tsp dried oregano

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup green beans

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Scrub the russet potato thoroughly and cut into 1/2-inch cubes, ensuring they are uniform for even roasting.

• 3

  In a mixing bowl, toss the potato cubes with 0.5 tablespoons of olive oil and half of the oregano, garlic powder, salt, and pepper.

• 4

  Spread the potatoes in a single layer on the prepared baking sheet and roast for 15 minutes.

• 5

  While potatoes are roasting, trim the ends of the green beans and season the chicken breast with the remaining olive oil and spices.

• 6

  Remove the baking sheet from the oven, slide the potatoes to one side, and place the chicken breast and green beans on the other side.

• 7

  Return the pan to the oven and roast for an additional 18 to 22 minutes, or until the chicken reaches an internal temperature of 165°F.

• 8

  Remove from the oven and immediately squeeze the fresh lemon juice over the chicken, potatoes, and beans before serving.