Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Lemon and garlic marinated chicken breast grilled to perfection and served with a side of tender steamed broccoli florets finished with a drizzle of silky olive oil.

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NUTRITION

368kcal
Protein
51.1g
Fat
12.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it rest for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and vibrant green.

  • 5

    Plate the juicy grilled chicken alongside the steamed broccoli and serve immediately while warm.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Lemon and garlic marinated chicken breast grilled to perfection and served with a side of tender steamed broccoli florets finished with a drizzle of silky olive oil.

NUTRITION

368kcal
Protein
51.1g
Fat
12.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl to create the marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it rest for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and vibrant green.

  • 5

    Plate the juicy grilled chicken alongside the steamed broccoli and serve immediately while warm.