Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein topped with fresh raspberries and chia seeds, served chilled for a velvety, spoonable finish.

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NUTRITION

312kcal
Protein
48.0g
Fat
3.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously for one to two minutes until the mixture is light, airy, and completely smooth.

  • 3

    Gently fold in half of the fresh raspberries, slightly mashing a few to release their juices into the mousse.

  • 4

    Transfer the mixture to a serving bowl or glass.

  • 5

    Top with the remaining whole raspberries and a sprinkle of chia seeds for texture.

  • 6

    Place in the refrigerator for at least ten minutes to allow the mousse to set and develop a thick consistency.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein topped with fresh raspberries and chia seeds, served chilled for a velvety, spoonable finish.

NUTRITION

312kcal
Protein
48.0g
Fat
3.4g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously for one to two minutes until the mixture is light, airy, and completely smooth.

  • 3

    Gently fold in half of the fresh raspberries, slightly mashing a few to release their juices into the mousse.

  • 4

    Transfer the mixture to a serving bowl or glass.

  • 5

    Top with the remaining whole raspberries and a sprinkle of chia seeds for texture.

  • 6

    Place in the refrigerator for at least ten minutes to allow the mousse to set and develop a thick consistency.