Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served alongside fluffy quinoa and steamed broccoli for a vibrant, satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
47.9g
Fat
6.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6.7 ounces boneless, skinless Chicken Breast

1.5 cups Broccoli florets

3 tablespoons cooked Quinoa

1 teaspoon fresh Lemon juice

Pinch of sea salt and black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 6

    Slice the chicken and serve it alongside the broccoli and quinoa, finishing with an extra squeeze of fresh lemon.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served alongside fluffy quinoa and steamed broccoli for a vibrant, satisfying crunch.

NUTRITION

323kcal
Protein
47.9g
Fat
6.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6.7 ounces boneless, skinless Chicken Breast

1.5 cups Broccoli florets

3 tablespoons cooked Quinoa

1 teaspoon fresh Lemon juice

Pinch of sea salt and black pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 6

    Slice the chicken and serve it alongside the broccoli and quinoa, finishing with an extra squeeze of fresh lemon.