Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz flank steak; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 tsp raw honey; 0.25 cup cooked brown rice; 1 cup broccoli florets; 0.25 cup sliced carrots; 1 tbsp sliced green onions; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced beef sautéed in a fragrant sesame-ginger glaze, served over fluffy rice with crisp-tender broccoli for a vibrant and savory meal.

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NUTRITION

Protein

50.2g

Fat

22.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

8 oz flank steak

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp raw honey

0.25 cup cooked brown rice

1 cup broccoli florets

0.25 cup sliced carrots

1 tbsp sliced green onions

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, minced garlic, raw honey, sea salt, and black pepper.
2
Toss the thinly sliced flank steak in the marinade and let it rest for at least 10 minutes to allow the flavors to penetrate the meat.
3
Steam the broccoli florets and sliced carrots until they are crisp-tender and bright green, then set aside.
4
Heat a large skillet over medium-high heat and add the marinated beef in a single layer to ensure proper browning.
5
Sear the beef for 2-3 minutes until it is caramelized and cooked through, then remove from the heat.
6
Assemble the bowl by placing the cooked brown rice at the bottom, topping with the beef and steamed vegetables, and garnishing with green onions and sesame seeds.