Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh baby spinach and savory smoked salmon, topped with creamy sliced avocado for a buttery finish.

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NUTRITION

343kcal
Protein
32.8g
Fat
19.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion

0.5 small Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté until translucent and fragrant.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently until they begin to set.

  • 5

    Fold in the smoked salmon pieces and cook for another minute until the eggs are firm.

  • 6

    Plate the scramble and serve with the sliced avocado on top.

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with fresh baby spinach and savory smoked salmon, topped with creamy sliced avocado for a buttery finish.

NUTRITION

343kcal
Protein
32.8g
Fat
19.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion

0.5 small Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté until translucent and fragrant.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently until they begin to set.

  • 5

    Fold in the smoked salmon pieces and cook for another minute until the eggs are firm.

  • 6

    Plate the scramble and serve with the sliced avocado on top.