Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

Seared yellowfin tuna served over a vibrant mix of shredded cabbage and carrots, tossed in a zesty lime dressing with a sprinkle of toasted sesame seeds.

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NUTRITION

318kcal
Protein
44.2g
Fat
9.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin Tuna Steak

1 cup shredded Green Cabbage

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrots

1 1/2 tsp Extra Virgin Olive Oil

1 tbsp Rice Vinegar

1 tsp Sesame Seeds

1 tbsp Lime Juice

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PREPARATION

  • 1

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 2

    In a medium mixing bowl, whisk together the rice vinegar, 1 teaspoon of olive oil, and the lime juice to create the dressing.

  • 3

    Add the shredded green cabbage, red cabbage, and carrots to the bowl and toss until the vegetables are thoroughly coated.

  • 4

    Brush the tuna steak with the remaining 1/2 teaspoon of olive oil and season both sides lightly with salt and black pepper.

  • 5

    Place the tuna on the hot grill or skillet and sear for approximately 2 minutes per side for medium-rare.

  • 6

    Transfer the cabbage slaw to a plate and top with the grilled tuna steak.

  • 7

    Garnish the entire dish with toasted sesame seeds for a nutty finish.

Grilled Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Crunchy Cabbage Slaw

Seared yellowfin tuna served over a vibrant mix of shredded cabbage and carrots, tossed in a zesty lime dressing with a sprinkle of toasted sesame seeds.

NUTRITION

318kcal
Protein
44.2g
Fat
9.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin Tuna Steak

1 cup shredded Green Cabbage

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrots

1 1/2 tsp Extra Virgin Olive Oil

1 tbsp Rice Vinegar

1 tsp Sesame Seeds

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 2

    In a medium mixing bowl, whisk together the rice vinegar, 1 teaspoon of olive oil, and the lime juice to create the dressing.

  • 3

    Add the shredded green cabbage, red cabbage, and carrots to the bowl and toss until the vegetables are thoroughly coated.

  • 4

    Brush the tuna steak with the remaining 1/2 teaspoon of olive oil and season both sides lightly with salt and black pepper.

  • 5

    Place the tuna on the hot grill or skillet and sear for approximately 2 minutes per side for medium-rare.

  • 6

    Transfer the cabbage slaw to a plate and top with the grilled tuna steak.

  • 7

    Garnish the entire dish with toasted sesame seeds for a nutty finish.