Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served over cubes of roasted sweet potato with a dash of smoky paprika.

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NUTRITION

388kcal
Protein
35.5g
Fat
16.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

2/3 cup Liquid Egg Whites

100g Roasted Sweet Potato

2 cups Fresh Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and roast cubed sweet potatoes with a light spray of oil until tender and slightly browned.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 4

    Toss in the fresh spinach and cook until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and scramble gently until set and fluffy.

  • 6

    Plate the roasted sweet potatoes and top with the protein-packed egg white scramble, finishing with a pinch of salt and smoky paprika.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served over cubes of roasted sweet potato with a dash of smoky paprika.

NUTRITION

388kcal
Protein
35.5g
Fat
16.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

2/3 cup Liquid Egg Whites

100g Roasted Sweet Potato

2 cups Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and roast cubed sweet potatoes with a light spray of oil until tender and slightly browned.

  • 2

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 3

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 4

    Toss in the fresh spinach and cook until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and scramble gently until set and fluffy.

  • 6

    Plate the roasted sweet potatoes and top with the protein-packed egg white scramble, finishing with a pinch of salt and smoky paprika.