Name: Crispy BBQ Chicken and Red Onion Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz shredded cooked chicken breast; 1 whole thin whole-grain flatbread; 2 tbsp low-sugar BBQ sauce; 1 oz shredded part-skim mozzarella cheese; 0.25 cup thinly sliced red onion; 1 tbsp chopped fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Red Onion Pizza

Oven-baked flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with crisp red onions and a melt of gooey mozzarella cheese.

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NUTRITION

Protein

56.2g

Fat

13.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz shredded cooked chicken breast

1 whole thin whole-grain flatbread

2 tbsp low-sugar BBQ sauce

1 oz shredded part-skim mozzarella cheese

0.25 cup thinly sliced red onion

1 tbsp chopped fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Place the thin flatbread on the prepared baking sheet and spread the BBQ sauce evenly across the surface, leaving a small border for the crust.
3
Sprinkle the garlic powder and dried oregano over the sauce to enhance the flavor profile.
4
Evenly distribute the shredded cooked chicken and the thinly sliced red onions over the sauce.
5
Top the pizza with the shredded mozzarella cheese, ensuring it covers the chicken and onions.
6
Bake in the center rack of the oven for 8 to 10 minutes, or until the edges of the flatbread are golden brown and the cheese is bubbly.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into wedges and serving.