Name: Creamy Cottage Cheese with Roasted Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 0.5 cups strawberries; 0.5 cups blueberries; 2 tbsp hemp hearts; 1 tsp honey; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 0.13 tsp ground cinnamon

Creamy Cottage Cheese with Roasted Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Roasted Berries

Fresh berries roasted until they release their jammy juices, served over a high-protein bed of whipped cottage cheese and topped with crunchy hemp seeds.

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NUTRITION

Protein

53.8g

Fat

12.9g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cups strawberries

0.5 cups blueberries

2 tbsp hemp hearts

1 tsp honey

0.25 tsp vanilla extract

0.13 tsp sea salt

0.13 tsp ground cinnamon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Spread the strawberries and blueberries on the sheet, then drizzle with honey and sprinkle with ground cinnamon.
3
Roast the berries for 12 to 15 minutes until they are soft and have released their vibrant, jammy juices.
4
While berries roast, place the cottage cheese, vanilla extract, and sea salt into a food processor or blender.
5
Process the mixture for 1 minute until it reaches a completely smooth, whipped consistency.
6
Spoon the whipped cottage cheese into a bowl, top with the warm roasted berries, and finish with a sprinkle of hemp hearts.