Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, finished with a sprinkle of tangy feta.

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NUTRITION

243kcal
Protein
27.8g
Fat
12.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Stir the mixture gently and continuously until the egg whites are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and top with a sprinkle of feta cheese before serving.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, finished with a sprinkle of tangy feta.

NUTRITION

243kcal
Protein
27.8g
Fat
12.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Stir the mixture gently and continuously until the egg whites are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and top with a sprinkle of feta cheese before serving.