Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1/4 cup Fresh Blueberries; 1/3 cup Fresh Raspberries

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Non-fat Greek yogurt whipped with vanilla protein and topped with a handful of fresh, juicy berries.

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NUTRITION

Protein

34g

Fat

1.8g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1/4 cup Fresh Blueberries

1/3 cup Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt.
3
Stir vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is light and creamy.
4
If the consistency is too thick, add a teaspoon of water or unsweetened almond milk to reach a pudding-like texture.
5
Rinse the blueberries and raspberries, then pat them dry gently with a paper towel.
6
Top the yogurt pudding with the fresh berries and serve immediately for a refreshing, high-protein treat.