Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 20 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

11.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir the mixture vigorously until the protein powder is completely dissolved and the yogurt is smooth.
3
In a clear glass or parfait bowl, spoon in half of the protein-fortified yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish the parfait by adding the rest of the berries and sprinkling the sliced almonds over the top for a toasted crunch.