Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Mixed Berries; 18g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.4g

Fat

10.2g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Mixed Berries

18g Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 2-3 minutes until fragrant and golden brown, then set aside to cool.
3
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder.
4
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
5
In a tall glass or bowl, layer half of the protein yogurt mixture.
6
Add half of the mixed berries on top of the yogurt layer.
7
Repeat the layers with the remaining yogurt and berries.
8
Top the parfait with the toasted slivered almonds and serve immediately.