Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are pan-seared until golden and tossed with vibrant vegetables in a tangy, pineapple-infused sauce for a zesty and satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
48.3g
Fat
15.1g
Carbs
27.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp arrowroot powder

2 tsp avocado oil

0.5 cup red bell pepper

1 cup broccoli florets

0.5 cup snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, toss the cubed chicken breast with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, pineapple juice, minced ginger, and minced garlic to create the sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 5

    Toss in the sliced bell pepper, broccoli florets, and snap peas, stir-frying for 3-4 minutes until the vegetables are tender-crisp and bright.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the sauce thickens and glazes the stir-fry beautifully.

  • 7

    Serve immediately while hot and the textures are at their peak.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are pan-seared until golden and tossed with vibrant vegetables in a tangy, pineapple-infused sauce for a zesty and satisfying crunch.

NUTRITION

440kcal
Protein
48.3g
Fat
15.1g
Carbs
27.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp arrowroot powder

2 tsp avocado oil

0.5 cup red bell pepper

1 cup broccoli florets

0.5 cup snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, toss the cubed chicken breast with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, pineapple juice, minced ginger, and minced garlic to create the sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 5

    Toss in the sliced bell pepper, broccoli florets, and snap peas, stir-frying for 3-4 minutes until the vegetables are tender-crisp and bright.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the sauce thickens and glazes the stir-fry beautifully.

  • 7

    Serve immediately while hot and the textures are at their peak.