Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries and topped with toasted almond slivers for a light, silky finish.

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NUTRITION

Protein

42.7g

Fat

8.1g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse into a chilled glass or bowl.
6
Garnish the top with the remaining berries, chia seeds, and sliced almonds.
7
Serve immediately or let it set in the refrigerator for 10 minutes for a firmer mousse consistency.