Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and sweet potatoes tossed with crispy maple-glazed turkey bacon for a savory-sweet morning meal featuring a vibrant pop of fresh spinach.

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NUTRITION

557kcal
Protein
47.7g
Fat
28.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 slices turkey bacon

0.5 cup sweet potato

1 cup spinach

0.25 cup red onion

0 tsp maple syrup

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Sauté the diced sweet potatoes and red onions in a skillet with the olive oil over medium heat until the potatoes are tender and slightly caramelized.

  • 3

    In a small bowl, chop the turkey bacon into bite-sized pieces and toss them with the maple syrup until every piece is thoroughly coated.

  • 4

    Whisk the whole eggs and egg whites together in a medium mixing bowl with the sea salt and black pepper until well combined.

  • 5

    Layer the sautéed sweet potato mixture and fresh spinach into the prepared baking dish, then pour the egg mixture evenly over the vegetables.

  • 6

    Scatter the maple-glazed bacon pieces across the top and bake for 20-25 minutes until the eggs are set and the bacon is golden and crisp.

Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and sweet potatoes tossed with crispy maple-glazed turkey bacon for a savory-sweet morning meal featuring a vibrant pop of fresh spinach.

NUTRITION

557kcal
Protein
47.7g
Fat
28.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 slices turkey bacon

0.5 cup sweet potato

1 cup spinach

0.25 cup red onion

0 tsp maple syrup

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Sauté the diced sweet potatoes and red onions in a skillet with the olive oil over medium heat until the potatoes are tender and slightly caramelized.

  • 3

    In a small bowl, chop the turkey bacon into bite-sized pieces and toss them with the maple syrup until every piece is thoroughly coated.

  • 4

    Whisk the whole eggs and egg whites together in a medium mixing bowl with the sea salt and black pepper until well combined.

  • 5

    Layer the sautéed sweet potato mixture and fresh spinach into the prepared baking dish, then pour the egg mixture evenly over the vegetables.

  • 6

    Scatter the maple-glazed bacon pieces across the top and bake for 20-25 minutes until the eggs are set and the bacon is golden and crisp.