Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt and black beans blended with rich cocoa and vanilla, chilled until set and finished with a velvety almond butter swirl.

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NUTRITION

370kcal
Protein
41.4g
Fat
10.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned Black Beans, rinsed and drained

0.5 cup Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

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PREPARATION

  • 1

    Place the rinsed and drained black beans into a high-speed blender or food processor.

  • 2

    Add the Greek yogurt and cocoa powder to the blender.

  • 3

    Pulse until the mixture is completely smooth and no bean skins remain.

  • 4

    Add the chocolate protein powder and blend on low until just incorporated to avoid over-aerating.

  • 5

    Transfer the pudding into a small bowl or ramekin.

  • 6

    Gently swirl the almond butter into the top of the pudding using a knife or spoon.

  • 7

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 8

    Serve chilled.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt and black beans blended with rich cocoa and vanilla, chilled until set and finished with a velvety almond butter swirl.

NUTRITION

370kcal
Protein
41.4g
Fat
10.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned Black Beans, rinsed and drained

0.5 cup Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

PREPARATION

  • 1

    Place the rinsed and drained black beans into a high-speed blender or food processor.

  • 2

    Add the Greek yogurt and cocoa powder to the blender.

  • 3

    Pulse until the mixture is completely smooth and no bean skins remain.

  • 4

    Add the chocolate protein powder and blend on low until just incorporated to avoid over-aerating.

  • 5

    Transfer the pudding into a small bowl or ramekin.

  • 6

    Gently swirl the almond butter into the top of the pudding using a knife or spoon.

  • 7

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 8

    Serve chilled.