Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 teaspoon Unsweetened Cocoa Powder; 3 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of non-fat Greek yogurt and clean protein powder, chilled until set and finished with a dusting of dark cocoa for a velvety texture.

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NUTRITION

Protein

36.3g

Fat

1.4g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

3 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the whey protein isolate and cocoa powder to ensure no clumps remain.
3
Add the liquid monk fruit drops to the bowl.
4
Whisk vigorously for one to two minutes until the mixture is completely smooth and aerated.
5
Transfer the mixture to a serving ramekin and refrigerate for at least thirty minutes to allow the flavors to meld and the texture to set.
6
Serve chilled with an optional extra sprinkle of cocoa on top.